ABOUT ME

I started taking Pilates classes back in 2006 on the advice of a physio who was treating me for a very tight lower back following a car accident. I was lucky to find an amazing teacher who I went to regularly. After I qualified I worked for her teaching beginner classes. In 2021 we moved to the coast and I restarted classes here in Stubbington.

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FREQUENTLY ASKED QUESTIONS

DO I HAVE TO BRING ANY EQUIPMENT WITH ME?

A mat - I have them for new starters but it is nice to have your own. Soft comfy clothing, e.g. leggings, t-shirt or joggers and warmer top (but no hood) for the winter and socks.

HOW IS PILATES WITH LESLEY DIFFERENT FROM OTHER CLASSES.

I am passionate about Pilates as it has helped me. At Body Control Pilates we are all trained in the same way but encouraged to be ourselves. Once qualified we still continue to learn and have a large range of courses to attend and can specialise in areas of health and sports. I have covered teaching the more mature person and bone health.

I teach in a fun way that is also very hands on.